Short Bio or Description of your Practice (Optional)
I practice individual psychotherapy and care for adults of all ages. As a therapist, I practice Psychodynamic therapy, CBT and DBT, but I also incorporate mind-body therapies into my practice including MBSR and Sensorimotor Psychotherapy. I believe in the importance of treating the body as well as the mind. I am also a health coach, yoga instructor, Reiki practitioner and certified Pilates instructor.